The ReframeQuest cast

Each friend shows you one idea by how they act. Meet them all and see how the ideas fit together.

1. Inez a behavior is a clue, not a verdict Read the story →
2. Bramley The Body detective - checks sleep, food and noise first Read the story →
3. Thea The Feelings detective - finds the worry under the behavior Read the story →
4. Orrin The Thinking detective - spots too many steps and all-or-nothing thinking Read the story →
5. Pella The Friends detective - checks who is in, who is out, and the group chat Read the story →
6. Ashby The Doing-what's-right detective - notices guilt, secrets and promises Read the story →
7. Ressa The Reframe move - swaps a judgment word for a load word Read the story →
8. Lessing The Reduce move - finds one stress that can really get smaller Read the story →
9. Imogen The Restore move - knows what refills the tank Read the story →
10. Sefton A case of my own - turns the clue-finding on himself, privately and kindly Read the story →
11. Hamish Too heavy to carry alone - knows when a load needs a grown-up Read the story →

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